Clear The Clutter: Creating Your Own Sensual Sanctuary - LeZandra Photography - Norfolk Virginia Boudoir Photography

May 7, 2020

Clear The Clutter: Creating Your Own Sensual Sanctuary

I’m not going to Marie Kondo your ass. But, she was onto something!

Our brains function best when free of visual distractions. The state of the environment around you has a big impact on your mental health and happiness. 

We want to create an environment that sets us up for sensual success! 

By dedicating a space in your home that is solely for the pursuit of pleasure and sensuality, you are setting the intention and creating the opportunity for yourself to be successful. 

If we are going to be stuck at home, our homes better give us pleasure! 

Studies have shown that cluttered environments can lead to:

  1. Low subjective well-being
    • When you have too much clutter you feel that your space is your enemy and not your friend.
  2. Unhealthier eating
    • We are more likely to reach for snacks or sweets that are not healthy for us when in a disorganized environment
  3. Poorer mental health
    • Studies show that a personalized and organized environment brings a lot of personal satisfaction, but disorganized spaces do the opposite.
  4. Less efficient visual processing
    • It is more difficult to process visual cues when in a messy environment
  5. Less efficient thinking
    • More clutter distracts our brain and requires us to process more information, whether consciously or subconsciously


The proof is in the pudding. 


We all differ in our clutter threshold. I personally prefer to live as minimally as possible, but that is not how my fiance works! We have to create a idle ground, and when it comes to the bedroom, what I say goes. 


Because honestly…if mama isn’t happy, nobody is happy 


He also gets the perk of a less stressed and more sensually connected me! 


Day 2 Challenge: Clear The Clutter


Designate one area that you would like to be your Sensual Sanctuary.

Remove all of the items that will not aid you in this pursuit of pleasure


As you move through the room, remember what the intention for that space is. Ask yourself the following questions:

Does this bring me pleasure?

Does this bring me peace?

Does this bring me joy?

Will this distract me from my intentions?


Need some clutter hacks to start you off?!

Check out this link here!

Leave a Reply

Your email address will not be published. Required fields are marked *

Hampton Roads Virginia Boudoir Studio

Life kicks us around. A lot. Between the daily demands of existing and the trials we experience, being a human is hard. Being a woman is hard. Do this, do that, change this, fix that – it can feel incessant. Throw in kids and divorce and things can get even more complicated. Miss M wanted […]

Downtown Norfolk Boudoir Studio

Sometimes the biggest reason to do a boudoir session is to have something to share with your significant other and that’s something we’re happy to help out with! One of the reasons our studio is so unique is how important sex-positivity is to us. We are loud and proud and love to sing it from […]

Hampton Roads Virginia Boudoir

Did you know that you can book multiple boudoir sessions? This gorgeous lady has come to me THREE times. THREE. And she kills it every time. It’s an honor that I get to photograph and empower women. Getting to do it multiple times? Incredible. The change I get to witness after a session is truly […]

drop us a line


Read the Journal

View the portfolio

Thank you so much for taking the time to fill out our contact form! We absolutely can not wait to meet you! You should hear from us within 2-4 business days.

Your form has been submitted successfully - yay!

Contact Us

hampton roads virginia boudoir photography

© LeZandra photography 

downtown norfolk