5 Day Mindset Mastery Challenge: Day 5 - LeZandra Photography - Norfolk Virginia Boudoir Photography

April 28, 2020

5 Day Mindset Mastery Challenge: Day 5

Seduce Yo’Self

Raise your hand if you were taught that masturbation is shameful 🙋‍♀️🙋‍♀️🙋‍♀️

I was raised in a very conservative, catholic, and military dominated home. There is a looong list of taboo topics, and go figure, sex is at the top!

Releasing sexual shame has been a lifelong battle that I will arm up for at a moment’s notice.

Pleasure is a birthright.


There are so many reasons to self pleasure, but here are a few of my favorites:

  1. You can relieve so much stress with a little self love
  2. Through self pleasure you learn your body and what your body craves
  3. It makes you happier, improves your libido, and benefits your sleep

What’s not to love about a little self love?!

Our last bit of homework may just be our most fun bit yet!

Day 5: Seduce Yo’Self Challenge

Set aside time for some solo love.

Turn off your phone, light some candles, and put some good tunes on!

Take the expectation of an orgasm OFF the menu. If you find that you struggle to climax, that is 100% normal and okay! Instead focus on the pleasure you give yourself rather than the goal you are seeking.

Switch it up and try new techniques

Need some help from a little friend? We are giving away one of my favorite vibes in our Client Group!

The Lelo Sona 2 Cruise has been raved about time and time again! I personally couldn’t sing it’s praises enough!

Join our group of badass and encouraging women here!

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  1. Kelsi Sisley says:

    I would be honored to work with you & the team y’all are a creative spunky group & I love the positive energy & would love to help support more women!

💥 I am SO excited to finally announce the opening of our New #NorfolkBoudoir Studio designed to empower and elevate the women of #HamptonRoads💥⁠ ⁠ Our 4,500sqft historic space has been SUCH a labor of love and renovating this ol’ girl has been an experience like no other! 💀⁠ ⁠ The space will feature our Boudoir Studio, our […]

Day 1: Set Sensual Intentions Take a moment and imagine that you aren’t currently #SafeAtHome. Let your mind wander and picture a world where we can travel without worry, or where we don’t have to be stuck inside with only ourselves/partner/kids for company. It’s nice, isn’t it? Unfortunately those aren’t the times we are living […]

Day 4: Treat Yo’Self!   Self care is NECESSARY.   You are REQUIRED to make yourself a priority. You cannot pour from an empty cup. You cannot help others if you do not take the time to care for yourself.   Self care is starting therapy to get the tools to live a happier life.  […]

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